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Cherry Blossom (brown rice) 8 pcs
Cherry Blossom (brown rice) 8 pcs at Sushi Shop (Canada) has 480 kcal per stated portion, with 20.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | 166 |
| Protein | 20.0 g | 6.9 |
| Carbohydrate | 62.0 g | 21.4 |
| of which sugars | 2.0 g | 0.7 |
| Fat | 15.0 g | 5.2 |
| of which saturates | 2.0 g | 0.7 |
| Fibre | 3.0 g | 1.0 |
| Salt | 3.05 g | 1.05 |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 51% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Shop (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Mango Tori (brown rice)
480 kcal per portion
Veggie Bombs 4 pcs
480 kcal per portion
Salmon & Tuna Poke - white rice
480 kcal per portion
Sunrise Poke - white rice
480 kcal per portion
Camelia Platter (per serving, serves 4)
488 kcal per portion
Phoenix (brown rice) 6 pcs
470 kcal per portion
All Sushi Shop (Canada) items · All chains · Estimate any menu
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