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Sushi Shop (FR) nutrition
Calories, protein, carbs and fat for 38 Sushi Shop (FR) menu items, as listed by FatSecret FR (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Salmon Poke Bowl | 380 g | 490 | 22.0 | 52.0 | 21.0 | — |
| Cake Banane Noix | — | 420 | 5.0 | 54.5 | 20.0 | — |
| Sushi Funmix | 190 g | 377 | 1.3 | 66.1 | 5.7 | — |
| Signature Rolls Crispy Chicken | 100 g | 292 | 5.5 | 20.6 | 20.5 | — |
| Tuna Roll | — | 290 | 24.0 | 26.0 | 11.0 | — |
| California Roll | — | 255 | 9.0 | 38.0 | 7.0 | — |
| Perles de Coco | 100 g | 246 | 3.4 | 47.0 | 4.7 | — |
| Le P'tit Mix | 100 g | 215 | 6.9 | 21.3 | 11.3 | — |
| Crousty Bowl Fried Chicken | 100 g | 209 | 7.3 | 28.4 | 7.1 | — |
| Sashimi Saumon | 100 g | 194 | 20.5 | 0.0 | 12.4 | — |
| Small Bowl Poulet Spicy | 100 g | 191 | 5.1 | 27.7 | 6.3 | — |
| Bowl Chicken Katsudon | 100 g | 189 | 7.5 | 29.5 | 4.3 | — |
| Riz Vinaigré | 100 g | 180 | 0.0 | 35.0 | 8.0 | — |
| Nouilles Sautées au Poulet | 100 g | 172 | 6.9 | 24.9 | 5.0 | — |
| Chirashi Mariné Saumon | 100 g | 166 | 6.9 | 20.2 | 4.3 | — |
| Chirashi Saumon Avocat | 100 g | 162 | 7.1 | 18.9 | 6.1 | — |
| Sushi Saumon (100g) | 100 g | 161 | 8.4 | 21.2 | 4.6 | — |
| Small Bowl Saumon Avocat | 100 g | 160 | 6.4 | 21.5 | 5.1 | — |
| Salmon Mix | 100 g | 159 | 7.0 | 21.2 | 4.8 | — |
| Riz Tartare | 100 g | 158 | 6.4 | 19.6 | 5.8 | — |
| Fresh Salmon | 100 g | 153 | 6.7 | 22.2 | 3.9 | — |
| Poke Bowl Poulet | 100 g | 152 | 5.3 | 19.9 | 5.4 | — |
| Poke Bowl Saumon Teriyaki | 100 g | 152 | 6.3 | 22.5 | 3.7 | — |
| Salmon Dream | 100 g | 151 | 6.5 | 21.4 | 4.5 | — |
| Salade Algues Calamar | 140 g | 148 | 8.0 | 22.0 | 3.0 | — |
| Gyoza Poulet | 100 g | 146 | 8.1 | 17.0 | 4.7 | — |
| Maki Thon | 100 g | 143 | 7.7 | 25.5 | 0.7 | — |
| Spring Saumon | 100 g | 131 | 5.2 | 21.9 | 3.5 | — |
| Salade de Calamars | 100 g | 114 | 12.0 | 12.0 | 2.0 | — |
| Salade D’Algues Wakame | 100 g | 112 | 1.0 | 16.0 | 4.0 | — |
| Salade de Chou Japonaise | — | 85 | 3.0 | 13.0 | 4.0 | — |
| Salade de Légumes Croquants | 100 g | 65 | 2.7 | 5.5 | 3.0 | — |
| Sauce Soja Salée | 100 g | 53 | 2.2 | 10.8 | 0.0 | — |
| Sushi Saumon | 30 g | 48 | 2.5 | 8.2 | 1.0 | — |
| Sushi Oeuf de Saumon | — | 37 | 1.6 | 8.3 | 0.3 | — |
| Soupe Miso | — | 36 | 2.0 | 4.9 | 1.0 | — |
| Maki Saumon | 18 g | 27 | 1.3 | 4.3 | 0.5 | — |
| Sushi Thon | — | 26 | 1.2 | 4.9 | 0.1 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 464 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Sushi Shop (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret FR lists them for its Sushi Shop (Europe) brand (https://www.fatsecret.fr/calories-nutrition/search?q=Sushi%20Shop%20%28Europe%29, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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