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Ролл Калифорния в Кунжуте
Ролл Калифорния в Кунжуте at Суши Wok (RU) has 130 kcal per stated portion, with 3.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 130 |
| Protein | 3.0 g | 3.0 |
| Carbohydrate | 21.0 g | 21.0 |
| of which sugars | not in the source | — |
| Fat | 4.5 g | 4.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Суши Wok (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Рис с Цыпленком в Китайском Соусе
129 kcal per portion
Калифорния с Креветкой
128 kcal per portion
Ролл Аяши
132 kcal per portion
Запечённый Ролл Калифорния
133 kcal per portion
Классический Wok с Курицей
137 kcal per portion
Вок с Курицей
137 kcal per portion
All Суши Wok (RU) items · All chains · Estimate any menu
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