TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-sesame-crunch-salad
Chicken Sesame Crunch Salad
Chicken Sesame Crunch Salad at Sweetgreen (US) has 615 kcal per stated portion, with 35.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 615 kcal | 124 |
| Protein | 35.0 g | 7.1 |
| Carbohydrate | 54.0 g | 10.9 |
| of which sugars | 21.0 g | 4.2 |
| Fat | 29.0 g | 5.8 |
| of which saturates | 4.0 g | 0.8 |
| Fibre | 9.0 g | 1.8 |
| Salt | 3.59 g | 0.72 |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sweetgreen (US) published nutrition · checked 2026-09-22
Similar items on this menu
Steak Honey Crunch
605 kcal per portion
Buffalo Chicken
580 kcal per portion
Shroomami
665 kcal per portion
Guacamole Greens
555 kcal per portion
Crispy Rice Bowl
680 kcal per portion
Ranchy Chicken + Rice
550 kcal per portion
All Sweetgreen (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.