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Steak Honey Crunch
Steak Honey Crunch at Sweetgreen (US) has 605 kcal per stated portion, with 32.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 605 kcal | 130 |
| Protein | 32.0 g | 6.9 |
| Carbohydrate | 43.0 g | 9.2 |
| of which sugars | 16.0 g | 3.4 |
| Fat | 33.0 g | 7.1 |
| of which saturates | 5.0 g | 1.1 |
| Fibre | 5.0 g | 1.1 |
| Salt | 4.58 g | 0.98 |
What that costs in movement
At 75 kg, this item is roughly 107 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 76% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sweetgreen (US) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Sesame Crunch Salad
615 kcal per portion
Buffalo Chicken
580 kcal per portion
Guacamole Greens
555 kcal per portion
Ranchy Chicken + Rice
550 kcal per portion
Kale Caesar
545 kcal per portion
Shroomami
665 kcal per portion
All Sweetgreen (US) items · All chains · Estimate any menu
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