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Fiesta Salad with Rotisserie Chicken
Fiesta Salad with Rotisserie Chicken at Swiss Chalet (Canada) has 970 kcal per stated portion, with 72.0 g protein and 60.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 970 kcal | 137 |
| Protein | 72.0 g | 10.2 |
| Carbohydrate | 42.0 g | 5.9 |
| of which sugars | 11.0 g | 1.6 |
| Fat | 60.0 g | 8.5 |
| of which saturates | 12.0 g | 1.7 |
| Fibre | 11.0 g | 1.6 |
| Salt | 5.08 g | 0.72 |
What that costs in movement
At 75 kg, this item is roughly 172 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 85% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Half Chicken Dinner
970 kcal per portion
Sweet Thai Chicken Glaze (Whole Chicken)
960 kcal per portion
Caesar Salad with Rotisserie Chicken
990 kcal per portion
Chicken Caesar Wrap - Crispy Chicken
1 010 kcal per portion
Four Cheese Spinach Dip
930 kcal per portion
Mini Donuts
930 kcal per portion
All Swiss Chalet (Canada) items · All chains · Estimate any menu
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