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Sweet Thai Chicken Glaze (Whole Chicken)

Sweet Thai Chicken Glaze (Whole Chicken) at Swiss Chalet (Canada) has 960 kcal per stated portion, with 1.0 g protein and 1.5 g fat.

960kcal
393 gportion
1.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy960 kcal244
Protein1.0 g0.3
Carbohydrate236.0 g60.1
of which sugars223.0 g56.7
Fat1.5 g0.4
of which saturates0.0 g0.0
Fibre0.0 g0.0
Salt12.45 g3.17

What that costs in movement

At 75 kg, this item is roughly 170 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 48% of the day's energy.

The salt in it is about 207% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Swiss Chalet (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Half Chicken Dinner

970 kcal per portion

Fiesta Salad with Rotisserie Chicken

970 kcal per portion

Caesar Salad with Rotisserie Chicken

990 kcal per portion

Four Cheese Spinach Dip

930 kcal per portion

Mini Donuts

930 kcal per portion

Thanksgiving Third Rack

930 kcal per portion

All Swiss Chalet (Canada) items · All chains · Estimate any menu

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