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Капучино

Капучино at Сыроварня (RU) has 209 kcal per stated portion, with 9.8 g protein and 11.3 g fat.

209kcal
9.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy209 kcal—
Protein9.8 g—
Carbohydrate17.1 g—
of which sugarsnot in the source—
Fat11.3 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Сыроварня (RU) nutrition as listed by FatSecret RU · checked 2026-10-13

Similar items on this menu

Салат Домашний

210 kcal per portion

Салат с Пастрами и Печеными Овощами

210 kcal per portion

Картофельное Пюре

206 kcal per portion

Карпаччо

206 kcal per portion

Палтус с Диким Рисом

204 kcal per portion

Гречка с Молодой Капустой

216 kcal per portion

All Сыроварня (RU) items · All chains · Estimate any menu

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