TempoLife › Ominaisuudet › Restaurant chain menu nutrition › ground-beef-1-taco-1-enchilada
Ground Beef - 1 Taco & 1 Enchilada
Ground Beef - 1 Taco & 1 Enchilada at Taco Del Mar (Canada) has 910 kcal per stated portion, with 38.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | 136 |
| Protein | 38.0 g | 5.7 |
| Carbohydrate | 108.0 g | 16.1 |
| of which sugars | 6.0 g | 0.9 |
| Fat | 38.0 g | 5.7 |
| of which saturates | 16.0 g | 2.4 |
| Fibre | 15.0 g | 2.2 |
| Salt | 5.95 g | 0.89 |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 99% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Taco Del Mar (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Shredded Beef Burrito (Regular)
910 kcal per portion
Chicken Burrito (Regular)
900 kcal per portion
Pork Burrito (Regular)
900 kcal per portion
2 Ground Beef Enchiladas
890 kcal per portion
2 Fish Enchiladas
880 kcal per portion
Cheese Quesadilla Platter
950 kcal per portion
All Taco Del Mar (Canada) items · All chains · Estimate any menu
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