TempoLife

TempoLife › Funciones › Restaurant chain menu nutrition › tacodelmar-us

Nutrición de Taco Del Mar (US)

Calorías, proteínas, hidratos y grasa de 123 platos de Taco Del Mar (US), según FatSecret US (las páginas de la cadena impiden lectores automáticos).

123platos
5kcal más bajas
1 080kcal más altas
315mediana kcal
Por ración declarada, según FatSecret US.
PlatoRaciónkcalProteínas gHidratos gGrasa gSal g
Chicken Quesadilla Platter—1 08056.0125.039.0—
Pork Quesadilla Platter—1 06053.0124.039.0—
Fish Burrito - Regular—98034.0100.050.0—
Ground Beef Burrito - Regular—95038.0116.037.0—
Chicken Burrito - Regular—91042.0115.031.0—
Ground Beef - 1 Taco & 1 Enchilada—91038.0108.038.0—
Shredded Beef Burrito - Regular—91040.0116.031.0—
Pork Burrito - Regular—90039.0115.031.0—
Ground Beef Enchiladas - 2 Pieces—89036.0106.037.0—
Pork - 1 Taco & 1 Enchilada—86040.0106.031.0—
Chicken Enchiladas - 2 Pieces—85041.0105.031.0—
Shredded Beef Enchiladas - 2 Pieces—84038.0106.030.0—
Cheese - 1 Taco & 1 Enchilada—83031.0107.033.0—
Pork Enchiladas - 2 Pieces—83038.0104.030.0—
Veggie Taco Salad—83023.0101.039.0—
Cheese Enchiladas - 2 Pieces—81029.0105.032.0—
Ground Beef Quesadilla—76039.059.041.0—
Fish Quesadilla—75035.069.037.0—
Ground Beef Taco Salad—75032.060.045.0—
Fish Taco Salad—73028.070.041.0—
Chicken Quesadilla—72043.058.035.0—
Chicken Taco Salad—71037.059.038.0—
Shredded Beef Quesadilla—71041.059.034.0—
Pork Quesadilla—70040.058.034.0—
Shredded Beef Taco Salad—70034.059.038.0—
Pork Taco Salad—69034.058.038.0—
Chips & Queso - White—68016.054.047.0—
Vegan Burrito - Regular—68019.0115.015.0—
Fish Burrito Bowl—67026.048.043.0—
Vegan Taco Salad—67017.097.025.0—
Ground Beef Burrito Bowl—64030.064.030.0—
Chicken Burrito Bowl—60034.063.024.0—
Shredded Beef Burrito Bowl—60032.064.024.0—
Cheese Quesadilla—59026.057.029.0—
Pork Burrito Bowl—59031.063.024.0—
Breakfast Burrito - Chorizo—58027.056.027.0—
Chips & Queso - Yellow—57011.050.036.0—
Fish Burrito - Small—57020.064.027.0—
Chips & Guacamole—5507.055.037.0—
Breakfast Burrito - Jalapeno Bacon—54027.054.023.0—
Ground Beef Burrito - Small—53021.068.020.0—
Veggie Burrito Bowl—53018.067.022.0—
Chicken Burrito - Small—51023.068.017.0—
Shredded Beef Burrito - Small—51022.068.017.0—
Breakfast Quesadita - Chorizo—50024.041.026.0—
Pork Burrito - Small—50022.067.017.0—
Chips & Corn Salsa—4807.058.025.0—
Veggie Burrito - Small—47015.069.016.0—
Breakfast Burrito - No Meat—46021.054.017.0—
Breakfast Quesadita - Jalapeno Bacon—45024.039.022.0—
Burrito Bean (Refried) & Cheese - Kids—44020.061.014.0—
Chips & Salsa—4306.050.024.0—
Vegan Burrito - Small—39012.068.09.0—
Breakfast Quesadita - No Meat—37018.039.016.0—
Vegan Burrito Bowl—37011.063.08.0—
Rice & Beans (Refried) & Pico De Gallo—36012.066.04.5—
Fish Taco - Flour Tortilla—35012.027.022.0—
Rice & Beans (Black) & Pico De Gallo—35011.067.04.0—
Breakfast Taco - Chorizo, Flour Tortilla—34018.020.021.0—
Rice & Beans (Pinto) & Pico De Gallo—34012.065.03.0—
Brownie - Chocolate Chunk—3204.038.018.0—
12-Inch Flour Tortilla - 1 Piece—3108.052.07.0—
12-Inch Spinach Tortilla - 1 Piece—3109.051.07.0—
12-Inch Tomato Basil Tortilla - 1 Piece—3108.052.07.0—
Breakfast Taco - Jalapeno Bacon, Flour Tortilla—30018.018.017.0—
Cheese Quesadilla - Kids—30012.037.012.0—
Veggie Taco - Flour Tortilla—30010.039.012.0—
12-Inch Whole Wheat Tortilla - 1 Piece—2909.050.07.0—
Lobster Taco – Corn Tortillas—2908.030.015.0—
10-Inch Taco Salad Shell - 1 Piece—2804.029.017.0—
Churros - 2 Pieces—2704.040.010.0—
Regular Toppings - Queso, White—27012.010.023.0—
Ground Beef Taco - Flour Tortilla—26014.020.015.0—
Queso - White Side Order - 4 oz—26011.08.023.0—
Breakfast Bowl - No Meat—25015.018.012.0—
Crispy Shrimp Taco - Flour Tortillas—2507.029.012.0—
Chicken Taco - Flour Tortilla—24016.019.012.0—
Pork Taco - Flour Tortilla—24014.019.012.0—
Shredded Beef Taco - Flour Tortilla—24015.020.012.0—
Classic Lobster Taco - Corn Tortillas—2308.030.08.0—
Breakfast Taco - No Meat, Flour Tortilla—22012.018.011.0—
Ground Beef Taco - Flour Tortilla - Kids—22012.016.012.0—
Vegan Taco - Flour Tortilla—2207.037.05.0—
10-Inch Flour Tortilla - 1 Piece—2106.036.05.0—
Classic Lobster Taco - Flour Tortilla—2108.023.010.0—
Rice - Seasoned - 1 Scoop—2104.040.03.0—
10-Inch Whole Wheat Tortilla - 1 Piece—2006.034.05.0—
Chicken Taco - Flour Tortilla - Kids—20015.016.08.0—
Rice & Beans (Black) - as Entrée or Side - Kids—2006.037.02.0—
Rice & Beans (Refried) - as Entrée or Side - Kids—2008.036.02.5—
Shredded Beef Taco - Flour Tortilla - Kids—20014.016.08.0—
Pork Taco - Flour Tortilla - Kids—19013.016.08.0—
Rice & Beans (Pinto) - as Entrée or Side - Kids—1907.036.01.5—
Baja White Sauce - 1.5 oz—1800.02.019.0—
Tropical Lobster Taco - Flour Tortilla—1807.026.05.0—
Cookie - White Chocolate Macadamia—1702.022.09.0—
Ground Beef Add on - 1 Scoop—17013.02.012.0—
Regular Toppings - Queso, Yellow—1706.06.012.0—
Fish Add on - 2 Pieces—1609.012.08.0—
Queso - Yellow Side Order - 4 oz—1606.04.012.0—
White Sauce - 1 Ladle—1500.01.016.0—
Guacamole Side Order - 4 oz—1402.09.012.0—
6-Inch Corn Tortilla - 2 Pieces—1202.024.02.0—
Chorizo - 1.5 oz—1206.02.010.0—
Shredded Beef Add on - 1 Scoop—12015.02.06.0—
7-Inch Hard Corn Taco Shell - 1 Piece—1002.014.04.5—
Beans - Refried - 1 Spoonful—1006.016.01.0—
Eggs - 1 Scoop—1009.00.07.0—
6-Inch Flour Tortilla - 1 Piece—903.015.02.0—
Beans - Black - 1 Spoonful—904.017.00.5—
Breakfast Potatoes - Side Order—902.016.02.5—
Cheese Add on - 1 Scoop—906.01.07.0—
Queso - Yellow Add on - 1 Ladle—803.02.06.0—
Sour Cream Add on - 1 Scoop—701.01.06.0—
Guacamole Add on - 1 Scoop—451.03.04.0—
Jalapeno Bacon - 1 Slice—403.00.03.0—
Cabbage - 1 Tong Full—151.03.00.0—
Lettuce - 1 Tong Full—101.02.00.0—
Pico De Gallo Add on - 1 Scoop—101.02.00.0—
Chopped Tomatoes - 1 Tong Full—50.01.00.0—
Lime Wedge—50.01.00.0—
Salsa Verde Tomatillo - Mild - 1 Ladle—50.01.00.0—
Chopped Onions - 1 Tablespoon—00.01.00.0—

Cómo leer este menú

La diferencia entre el plato más ligero y el más pesado de este menú es 1 075 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.

La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.

Source: nutrición de Taco Del Mar (US) según FatSecret US · checked 2026-10-13

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Taco Del Mar brand (https://www.fatsecret.com/calories-nutrition/search?q=Taco%20Del%20Mar, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Añádalo a hoy en dos toques

Registre una comida de cadena desde la app y entra en el mismo total diario que todo lo que cocina en casa.

Crear una cuenta gratisObtener la app