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Western Gold Grilled Burrito, Crispy Chicken
Western Gold Grilled Burrito, Crispy Chicken at Taco John's (US) has 660 kcal per stated portion, with 19.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 72.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 32.0 g | — |
| of which saturates | 7.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 4.33 g | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 72% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Taco John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Grilled Burrito, Chicken
670 kcal per portion
Fiesta Rice Bowl, Steak
650 kcal per portion
Boss Bowl, Steak
670 kcal per portion
Fiesta Rice Bowl, Beef
670 kcal per portion
Boss Bowl, Chicken
650 kcal per portion
Grilled Burrito, Crispy Chicken
650 kcal per portion
All Taco John's (US) items · All chains · Estimate any menu
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