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Life Force Protein (Half Tank 450 mL)
Life Force Protein (Half Tank 450 mL) at TANK (New Zealand) has 654 kcal per stated portion, with 24.4 g protein and 20.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 654 kcal | — |
| Protein | 24.4 g | — |
| Carbohydrate | 92.8 g | — |
| of which sugars | 56.5 g | — |
| Fat | 20.6 g | — |
| of which saturates | 6.4 g | — |
| Fibre | not published | — |
| Salt | 0.36 g | — |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: TANK (New Zealand) published nutrition · checked 2026-09-22
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665 kcal per portion
Nutra Blast (Half Tank 450 mL)
676 kcal per portion
Caribbean (Full Tank 550 mL)
614 kcal per portion
Funky Monkey (Full Tank 550 mL)
706 kcal per portion
Guacamole Greens Salad
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All TANK (New Zealand) items · All chains · Estimate any menu
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