TempoLife › Features › Restaurant chain menu nutrition › roll-tanuki
Ролл Тануки
Ролл Тануки at Тануки (RU) has 475 kcal per stated portion, with 14.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 475 kcal | 238 |
| Protein | 14.0 g | 7.0 |
| Carbohydrate | 52.0 g | 26.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 11.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Тануки (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Ролл Креветка с Воздушным Рисом
470 kcal per portion
Ролл Прайм
480 kcal per portion
Ролл Юмико
481 kcal per portion
Вишневый Сок
485 kcal per portion
Nicoise
486 kcal per portion
Тяхан с Овощами
486 kcal per portion
All Тануки (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.