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Сырный Рамен
Сырный Рамен at Тануки (RU) has 434 kcal per stated portion, with 21.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 434 kcal | 106 |
| Protein | 21.0 g | 5.1 |
| Carbohydrate | 51.0 g | 12.4 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 3.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Тануки (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Кукси с Говядиной
433 kcal per portion
Мусс с Лаймом и Лемонграссом
432 kcal per portion
Ролл Запеченный Краб
429 kcal per portion
Ролл Шиитаке с Трюфелем
439 kcal per portion
Ролл Когасэ
427 kcal per portion
Апельсиновый Сок
427 kcal per portion
All Тануки (RU) items · All chains · Estimate any menu
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