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Язык Свиной с Чесночным Соусом

Язык Свиной с Чесночным Соусом at Тан Жен (RU) has 656 kcal per stated portion, with 48.4 g protein and 50.4 g fat.

656kcal
200 gportion
48.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy656 kcal328
Protein48.4 g24.2
Carbohydrate2.4 g1.2
of which sugarsnot in the source—
Fat50.4 g25.2
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 33% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Тан Жен (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

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Салат из Кальмаров с Креветками и Брокколи

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Яблоки Жареные в Карамели

691 kcal per portion

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609 kcal per portion

All Тан Жен (RU) items · All chains · Estimate any menu

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