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Carbonara Crepe

Carbonara Crepe at Теремок (RU) has 990 kcal per stated portion, with 25.0 g protein and 79.1 g fat.

990kcal
260 gportion
25.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy990 kcal381
Protein25.0 g9.6
Carbohydrate44.4 g17.1
of which sugarsnot in the source—
Fat79.1 g30.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 175 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 50% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Теремок (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

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915 kcal per portion

Блин Илья Муромец без Соуса

911 kcal per portion

Блин Караси в Сметане

887 kcal per portion

Блин Мясной Богатырь

831 kcal per portion

Блин Жюльен

814 kcal per portion

All Теремок (RU) items · All chains · Estimate any menu

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