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Classic Beef Teriyaki
Classic Beef Teriyaki at Teriyaki Experience has 670 kcal per stated portion, with 41.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 110.0 g | — |
| of which sugars | 29.0 g | — |
| Fat | 9.0 g | — |
| of which saturates | 2.5 g | — |
| Fibre | 6.0 g | — |
| Salt | 5.68 g | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 95% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Teriyaki Experience published nutrition · checked 2026-09-22
Similar items on this menu
Classic Chicken Teriyaki
640 kcal per portion
Pineapple Chicken
600 kcal per portion
Hot Spicy Chicken
590 kcal per portion
Bento Box
580 kcal per portion
Ginger Sesame Beef
580 kcal per portion
Protein Bowl
510 kcal per portion
All Teriyaki Experience items · All chains · Estimate any menu
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