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Стейк Скёрт
Стейк Скёрт at The Бык (RU) has 460 kcal per stated portion, with 46.6 g protein and 25.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | 184 |
| Protein | 46.6 g | 18.7 |
| Carbohydrate | 7.1 g | 2.8 |
| of which sugars | not in the source | — |
| Fat | 25.2 g | 10.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Бык (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Салат Цезарь
458 kcal per portion
Филе Кефали Запеченная
454 kcal per portion
Томленые Говяжьи Щечки
454 kcal per portion
Куриные Колбаски 3 шт
452 kcal per portion
Гаспачо со Страчателлой
470 kcal per portion
Брускетта с Ростбифом
473 kcal per portion
All The Бык (RU) items · All chains · Estimate any menu
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