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Coconut Chicken (Secret menu, Large)
Coconut Chicken (Secret menu, Large) at THISBOWL (Australia) has 631 kcal per stated portion, with 24.6 g protein and 33.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 631 kcal | — |
| Protein | 24.6 g | — |
| Carbohydrate | 46.2 g | — |
| of which sugars | 19.0 g | — |
| Fat | 33.6 g | — |
| of which saturates | 7.6 g | — |
| Fibre | not published | — |
| Salt | 3.73 g | — |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
The salt in it is about 62% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: THISBOWL (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Yuzu Days Chicken (Large)
637 kcal per portion
Miso Eggplant w/ Tofu (Secret menu, Regular)
625 kcal per portion
Crispy Chicken (Secret menu, Large)
639 kcal per portion
Beef Brisket (Secret menu, Large)
622 kcal per portion
Nori Caesar (Regular)
643 kcal per portion
Miso Salmon Box (Secret menu)
619 kcal per portion
All THISBOWL (Australia) items · All chains · Estimate any menu
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