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Chocolate Cookie Latte - Small

Chocolate Cookie Latte - Small at Tim Hortons (GB) has 305 kcal per stated portion, with 10.0 g protein and 13.0 g fat.

305kcal
10.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy305 kcal—
Protein10.0 g—
Carbohydrate35.0 g—
of which sugarsnot in the source—
Fat13.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Tim Hortons (GB) nutrition as listed by FatSecret UK · checked 2026-09-24

Similar items on this menu

Original Iced Capp - Medium

305 kcal per portion

Pistachio Sweet Matcha Iced Latte - Large

305 kcal per portion

Old Fashioned Glazed Donut

306 kcal per portion

Tims Shake Brownie - Small

304 kcal per portion

Egg and Cheese Muffin

302 kcal per portion

Chocolate Cream Frappé - Small

310 kcal per portion

All Tim Hortons (GB) items · All chains · Estimate any menu

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