TempoLife › Features › Restaurant chain menu nutrition › iced-french-vanilla-medium
Iced French Vanilla - Medium
Iced French Vanilla - Medium at Tim Hortons (GB) has 360 kcal per stated portion, with 3.4 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | — |
| Protein | 3.4 g | — |
| Carbohydrate | 38.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Maple Flavour Syrup Pancakes
358 kcal per portion
Timmies Minis Chicken Mayo Sandwich
354 kcal per portion
Timmies Minis Cheeseburger
366 kcal per portion
Hot Chocolate - Small
367 kcal per portion
Two Omelettes with Cheese & Bacon
368 kcal per portion
Oreo Cookies & Cream Frappé - Medium
370 kcal per portion
All Tim Hortons (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.