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Lemonade Refresher - Large
Lemonade Refresher - Large at Tim Hortons (GB) has 72 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 72 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Cappuccino - Small
75 kcal per portion
Apple Pie Timbits
77 kcal per portion
Strawberry Lemonade Refresher - Small
66 kcal per portion
Apple Fritter Timbits
66 kcal per portion
Honey Cruller Timbits
65 kcal per portion
Iced Latte - Small
65 kcal per portion
All Tim Hortons (GB) items · All chains · Estimate any menu
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