TempoLife › Features › Restaurant chain menu nutrition › unagi-bowl-regular
Unagi Bowl (Regular)
Unagi Bowl (Regular) at Tokyo Joe's (US) has 757 kcal per stated portion, with 38.4 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 757 kcal | — |
| Protein | 38.4 g | — |
| Carbohydrate | 98.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 134 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tokyo Joe's (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Yakitori Bowl (Regular)
710 kcal per portion
Udon Noodles (Large Bowl)
675 kcal per portion
Mojoe Bowl (Regular)
660 kcal per portion
Salmon Bowl with Teriyaki Sauce (Large)
869 kcal per portion
Joe's Noodle Bowl (Large)
899 kcal per portion
Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular)
606 kcal per portion
All Tokyo Joe's (US) items · All chains · Estimate any menu
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