TempoLife › Funktsioonid › Restaurant chain menu nutrition › tokyojoes-us

Tokyo Joe's (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 52 Tokyo Joe's (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

52kirjet

35madalaim kcal

909kõrgeim kcal

207mediaan kcal

Esitatud portsjoni kohta, allikas FatSecret US.
Toode	Portsjon	kcal	Valgud g	Süsivesikud g	Rasvad g	Sool g
Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large)	—	909	61.7	157.5	17.4	—
Joe's Noodle Bowl (Large)	—	899	74.1	126.0	9.5	—
Salmon Bowl with Teriyaki Sauce (Large)	—	869	43.1	145.5	11.7	—
Unagi Bowl (Regular)	—	757	38.4	98.0	22.0	—
Yakitori Bowl (Regular)	—	710	41.0	120.0	6.0	—
Udon Noodles (Large Bowl)	—	675	30.0	125.0	1.6	—
Mojoe Bowl (Regular)	—	660	34.0	103.0	8.0	—
Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular)	—	606	41.1	105.0	11.6	—
Nikko Salad with Chicken & Dressing	—	583	38.3	40.0	32.0	—
Salmon Bowl with Teriyaki Sauce (Regular)	—	579	28.7	97.0	7.8	—
White Chicken (Large Bowl)	—	572	37.8	92.0	5.1	—
Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular)	—	568	45.5	88.0	15.7	—
Salmon Bowl with Spicy-aki Sauce (Regular)	—	567	29.4	92.0	8.8	—
Grilled Shrimp Bowl (Regular)	—	542	32.4	97.0	3.2	—
Udon Noodles (Regular Bowl)	—	450	20.0	83.0	1.1	—
White Rice (Large Bowl)	—	444	8.1	94.5	0.9	—
Tataki Salad with Soy Ginger Dressing	—	428	20.0	54.0	13.0	—
Miso Noodle Soup (Bowl)	—	418	14.4	74.0	5.3	—
Brown Rice (Large Bowl)	—	384	8.7	78.0	3.0	—
Steak (Large Bowl)	—	299	45.2	0.0	17.1	—
White Rice (Regular Bowl)	—	296	5.4	63.0	0.6	—
Crab Cheese Wonton Roll	—	290	9.0	34.0	25.0	—
Brown Rice (Regular Bowl)	—	280	6.0	59.0	2.0	—
Dragon Sauce	—	260	1.0	7.0	21.0	—
Veggies (Large Bowl)	—	212	12.6	36.0	2.7	—
Dark Chicken (Regular Bowl)	—	210	25.7	0.0	10.7	—
Angerjarull	—	203	8.1	27.0	5.5	—
California rull	—	203	6.5	25.0	8.2	—
Peanut Sauce	—	200	8.0	8.0	18.0	—
Steak (Regular Bowl)	—	199	30.1	0.0	11.4	—
Vürtsikas tuunikalarull	—	192	6.4	24.0	3.7	—
Joe's Roll	—	188	8.4	24.0	5.8	—
Chicken Roll	—	187	9.7	28.0	2.8	—
Yakitori Sauce (Regular Bowl)	—	176	2.2	30.0	6.4	—
Spring Roll	—	172	11.8	18.0	6.7	—
Tuunikalarull	—	164	6.4	24.0	3.7	—
Gyoza	—	160	8.0	27.0	2.5	—
Veggie Roll	—	150	3.4	25.0	3.3	—
Veggies (Regular Bowl)	—	141	8.4	24.0	1.8	—
Side Salad with Sesame Dressing	—	140	0.9	5.0	13.7	—
White Chicken (Regular Bowl)	—	140	26.0	0.0	3.5	—
Curry Sauce (Regular Bowl)	—	120	2.0	5.0	10.0	—
Soy Ginger Dressing	—	120	2.0	12.0	6.0	—
Teriyaki Sauce (Regular Bowl)	—	112	3.0	24.0	0.0	—
Spicy-aki Sauce (Regular Bowl)	—	111	1.6	29.0	1.0	—
Edamame	—	100	8.0	9.0	3.0	—
Miso Soup (Cup)	—	90	6.0	9.0	3.5	—
Side Salad with Soy Ginger Dressing	—	83	0.8	12.0	5.4	—
Veggies Add-Ons (Regular Bowl)	—	71	4.2	12.0	0.9	—
Side Salad with Miso Vinaigrette Dressing	—	69	1.6	7.0	4.1	—
Sunomono	—	47	0.4	11.0	1.8	—
Stevi-Yaki	—	35	2.0	8.0	0.0	—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 874 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Tokyo Joe's (US) toitumisinfo allikast FatSecret US · checked 2026-10-13

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Tokyo Joe's brand (https://www.fatsecret.com/calories-nutrition/search?q=Tokyo%20Joe%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Lisa see tänasesse kahe puudutusega

Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.

Loo tasuta konto Hangi rakendus