TempoLife › Funktsioonid › Restaurant chain menu nutrition › salsa-verde-large-bowl
Salsa Verde – Large Bowl
Salsa Verde – Large Bowl at Tortilla (UK) has 10 kcal per stated portion, with 0.2 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 10 kcal | 25 |
| Protein | 0.2 g | 0.6 |
| Carbohydrate | 2.0 g | 5.0 |
| of which sugars | 1.4 g | 3.5 |
| Fat | 0.2 g | 0.5 |
| of which saturates | 0.0 g | 0.1 |
| Fibre | 0.3 g | 0.7 |
| Salt | 0.68 g | 1.70 |
What that costs in movement
At 75 kg, this item is roughly 2 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 11% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tortilla (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Salsa Verde – Medium Salad
10 kcal per portion
Salsa Verde – Medium Burrito
10 kcal per portion
Salsa Verde – Large Salad
10 kcal per portion
Salsa Verde – Large Burrito
10 kcal per portion
Salsa Verde – Medium Bowl
10 kcal per portion
Salsa Verde – Protein Pot
10 kcal per portion
All Tortilla (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.