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Scrambled Eggs – Large Breakfast Bowl
Scrambled Eggs – Large Breakfast Bowl at Tortilla (UK) has 156 kcal per stated portion, with 13.2 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 156 kcal | 142 |
| Protein | 13.2 g | 12.0 |
| Carbohydrate | 0.6 g | 0.5 |
| of which sugars | 0.6 g | 0.5 |
| Fat | 11.0 g | 10.0 |
| of which saturates | 4.3 g | 3.9 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.00 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tortilla (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Scrambled Eggs – Large Breakfast Burrito
156 kcal per portion
Mexican rice – Large Burrito
162 kcal per portion
Mexican rice – Medium Bowl
162 kcal per portion
Tortilla Chips – Medium Kids Quesadilla (35 g)
167 kcal per portion
Carnitas (Pork) – Large Bowl
169 kcal per portion
Carnitas (Pork) – Large Salad
169 kcal per portion
All Tortilla (UK) items · All chains · Estimate any menu
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