TempoLife › Features › Restaurant chain menu nutrition › shpik-s-pryanostyami
Шпик с Пряностями
Шпик с Пряностями at Трапеза (RU) has 790 kcal per stated portion, with 2.0 g protein and 87.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 790 kcal | 790 |
| Protein | 2.0 g | 2.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 87.0 g | 87.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 140 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Трапеза (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Шпик по-Деревенски
830 kcal per portion
Шпик Белорусский
640 kcal per portion
Кунжут
565 kcal per portion
Шпик Панский
560 kcal per portion
Мак
556 kcal per portion
Горчичный Порошок
485 kcal per portion
All Трапеза (RU) items · All chains · Estimate any menu
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