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Батончик с Отрубями

Батончик с Отрубями at Универ (RU) has 232 kcal per stated portion, with 7.4 g protein and 2.1 g fat.

232kcal
100 gportion
7.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy232 kcal232
Protein7.4 g7.4
Carbohydrate51.1 g51.1
of which sugarsnot in the source—
Fat2.1 g2.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Универ (RU) nutrition as listed by FatSecret RU · checked 2026-10-13

Similar items on this menu

Хлеб Зернышко

233 kcal per portion

Хлеб Баварский

218 kcal per portion

Батон Особый

247 kcal per portion

Хлеб Украинский Новый

212 kcal per portion

Хлеб Ситный

254 kcal per portion

Хлеб Красносельский

258 kcal per portion

All Универ (RU) items · All chains · Estimate any menu

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