TempoLife › Features › Restaurant chain menu nutrition › sendvich-roll-s-forelyu
Сэндвич-Ролл с Форелью
Сэндвич-Ролл с Форелью at Uppetit (RU) has 275 kcal per stated portion, with 9.1 g protein and 14.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 275 kcal | 275 |
| Protein | 9.1 g | 9.1 |
| Carbohydrate | 28.0 g | 28.0 |
| of which sugars | not in the source | — |
| Fat | 14.1 g | 14.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Uppetit (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Треугольник с Лососем
272 kcal per portion
Треугольник Ржаной с Индейкой Су-Вид
272 kcal per portion
Мороженое Сливочное Карамельное с Орехами
280 kcal per portion
Отбивная из Свинины с Рисом
280 kcal per portion
Лазанья с Цыпленком
270 kcal per portion
Сэндвич с Лососем
280 kcal per portion
All Uppetit (RU) items · All chains · Estimate any menu
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