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Самса по Бухарски с Бараниной 6 шт
Самса по Бухарски с Бараниной 6 шт at Урюк (RU) has 1 180 kcal per stated portion, with 32.2 g protein and 81.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 180 kcal | 2 360 |
| Protein | 32.2 g | 64.4 |
| Carbohydrate | 79.5 g | 159.0 |
| of which sugars | not in the source | — |
| Fat | 81.5 g | 163.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Урюк (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
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1 136 kcal per portion
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1 128 kcal per portion
Бакинский Кебаб с Сыром
1 260 kcal per portion
Самса по Бухарски с Курицей 6 шт
1 072 kcal per portion
Adjarian Khachapuri
1 068 kcal per portion
All Урюк (RU) items · All chains · Estimate any menu
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