TempoLife › Features › Restaurant chain menu nutrition › chocolate-con-leche
Chocolate con Leche
Chocolate con Leche at Valor (ES) has 537 kcal per stated portion, with 7.3 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 537 kcal | 537 |
| Protein | 7.3 g | 7.3 |
| Carbohydrate | 55.0 g | 55.0 |
| of which sugars | not in the source | — |
| Fat | 32.0 g | 32.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Valor (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Similar items on this menu
Chocolate Con Leche & Blanco Con Galleta
534 kcal per portion
Chocolate Puro
540 kcal per portion
Chocolate Negro 70% con Pepitas de Cacao
541 kcal per portion
Chocolate Negro & Con Leche Y Brownie
532 kcal per portion
Chocolate Negro 70%
531 kcal per portion
Chocolate Negro 70% con Mousse de Naranja
530 kcal per portion
All Valor (ES) items · All chains · Estimate any menu
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