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Pasta Pomodore E Spinachi
Pasta Pomodore E Spinachi at Vapiano (DE) has 664 kcal per stated portion, with 21.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 664 kcal | 177 |
| Protein | 21.0 g | 5.6 |
| Carbohydrate | 109.0 g | 29.1 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 4.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 118 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Vapiano (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Pasta Pomodoro
656 kcal per portion
Pizza Rucola
762 kcal per portion
Reef N Beef Salat
769 kcal per portion
Risotto Al Funghi
545 kcal per portion
Bolognese
820 kcal per portion
Tacchino Piccante
823 kcal per portion
All Vapiano (DE) items · All chains · Estimate any menu
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