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Плов из Курицы
Плов из Курицы at Восточка (RU) has 225 kcal per stated portion, with 7.5 g protein and 10.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 225 kcal | 225 |
| Protein | 7.5 g | 7.5 |
| Carbohydrate | 25.6 g | 25.6 |
| of which sugars | not in the source | — |
| Fat | 10.6 g | 10.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Восточка (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Шаурма с Говядиной
224 kcal per portion
Чебурек с Помидорами и Моцареллой
222 kcal per portion
Шашлык из Свиной Шеи
219 kcal per portion
Фузилии с Креветками
232 kcal per portion
Шаурма со Свининой
232 kcal per portion
Плов Праздничный
234 kcal per portion
All Восточка (RU) items · All chains · Estimate any menu
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