TempoLife › Features › Restaurant chain menu nutrition › tort-smetannik
Торт Сметанник
Торт Сметанник at Восторг (RU) has 251 kcal per stated portion, with 4.6 g protein and 12.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 251 kcal | 251 |
| Protein | 4.6 g | 4.6 |
| Carbohydrate | 30.6 g | 30.6 |
| of which sugars | not in the source | — |
| Fat | 12.3 g | 12.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Восторг (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Пельмени
290 kcal per portion
Колбаски для Гриля и Жарки
208 kcal per portion
Сыр Плавленый
324 kcal per portion
Бастурма
330 kcal per portion
Торт Графские Развалины
354 kcal per portion
Пирожное Картошка
379 kcal per portion
All Восторг (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.