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Бастурма
Бастурма at Восторг (RU) has 330 kcal per stated portion, with 32.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | 330 |
| Protein | 32.0 g | 32.0 |
| Carbohydrate | 5.0 g | 5.0 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Восторг (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Сыр Плавленый
324 kcal per portion
Торт Графские Развалины
354 kcal per portion
Пельмени
290 kcal per portion
Пирожное Картошка
379 kcal per portion
Печенье Сдобное "Ассорти"
400 kcal per portion
Торт Сметанник
251 kcal per portion
All Восторг (RU) items · All chains · Estimate any menu
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