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buldak bibimbap
buldak bibimbap at wagamama (UK) has 1 012 kcal per stated portion, with 38.8 g protein and 46.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 012 kcal | — |
| Protein | 38.8 g | — |
| Carbohydrate | 109.0 g | — |
| of which sugars | 26.0 g | — |
| Fat | 46.1 g | — |
| of which saturates | 7.3 g | — |
| Fibre | 8.5 g | — |
| Salt | 6.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 179 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
The salt in it is about 102% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: wagamama (UK) published nutrition · checked 2026-09-22
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All wagamama (UK) items · All chains · Estimate any menu
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