TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › chicken-raisukaree

chicken raisukaree

chicken raisukaree at wagamama (UK) has 1 092 kcal per stated portion, with 38.4 g protein and 45.2 g fat.

1 092kcal
38.4 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 092 kcal
Protein38.4 g
Carbohydrate131.2 g
of which sugars13.2 g
Fat45.2 g
of which saturates14.2 g
Fibre8.4 g
Salt3.20 g

What that costs in movement

At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 55% of the day's energy.

The salt in it is about 53% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: wagamama (UK) published nutrition · checked 2026-09-22

Similar items on this menu

hot chicken katsu curry

1 115 kcal per portion

grilled duck donburi

1 129 kcal per portion

tofu raisukaree

1 135 kcal per portion

prawn firecracker

1 139 kcal per portion

signature seafood ramen (may contain small bones) (gluten free)

1 028 kcal per portion

prawn raisukaree

1 022 kcal per portion

All wagamama (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение