TempoLife › Funktsioonid › Restaurant chain menu nutrition › cappuccino-12oz-semi-skimmed-milk
Cappuccino 12oz (semi skimmed milk)
Cappuccino 12oz (semi skimmed milk) at Wasabi (UK) has 80 kcal per stated portion, with 5.5 g protein and 2.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 80 kcal | 34 |
| Protein | 5.5 g | 2.3 |
| Carbohydrate | 8.1 g | 3.4 |
| of which sugars | 8.1 g | 3.4 |
| Fat | 2.9 g | 1.2 |
| of which saturates | 1.7 g | 0.7 |
| Fibre | not published | — |
| Salt | 0.26 g | 0.11 |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Flat white (semi skimmed milk)
89 kcal per portion
Poké dressing
90 kcal per portion
Gochujang dressing
91 kcal per portion
Hot chicken gyoza (Steamed - 2 pieces)
67 kcal per portion
Sesame dressing
93 kcal per portion
Hot vegetable gyoza (Steamed - 2 pieces)
65 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.