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Large Cookie Dough Frosty Fusion®, Vanilla
Large Cookie Dough Frosty Fusion®, Vanilla at Wendy's (US) has 930 kcal per stated portion, with 17.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 930 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 135.0 g | — |
| of which sugars | 96.0 g | — |
| Fat | 38.0 g | — |
| of which saturates | 19.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.68 g | — |
What that costs in movement
At 75 kg, this item is roughly 165 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
The salt in it is about 28% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wendy's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Large Cookie Dough Frosty Fusion®, Chocolate
930 kcal per portion
Baconator®
890 kcal per portion
Big Bacon Classic® Double
860 kcal per portion
Pretzel Bacon Pub Chicken Sandwich
860 kcal per portion
Large OREO® Brownie Vanilla Frosty Fusion™
850 kcal per portion
Large OREO® Brownie Chocolate Frosty Fusion™
850 kcal per portion
All Wendy's (US) items · All chains · Estimate any menu
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