TempoLife › Возможности › Restaurant chain menu nutrition › southern-style-sweet-tea-32-oz
Southern Style Sweet Tea (32 oz)
Southern Style Sweet Tea (32 oz) at Which Wich (US) has 390 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | — |
| Protein | not published | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | 99.0 g | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 0.08 g | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Which Wich (US) published nutrition · checked 2026-09-22
Similar items on this menu
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390 kcal per portion
Ham (Regular)
390 kcal per portion
French Dip (Regular)
400 kcal per portion
Mug Root Beer (32 oz)
400 kcal per portion
Dr. Pepper (32 oz)
400 kcal per portion
Pb&Jwich
380 kcal per portion
All Which Wich (US) items · All chains · Estimate any menu
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