TempoLife › Features › Restaurant chain menu nutrition › vegetable-korma-naan
Vegetable Korma & Naan
Vegetable Korma & Naan at Youfoodz (AU) has 419 kcal per stated portion, with 10.5 g protein and 19.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 419 kcal | 115 |
| Protein | 10.5 g | 2.9 |
| Carbohydrate | 46.0 g | 12.6 |
| of which sugars | not in the source | — |
| Fat | 19.5 g | 5.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Youfoodz (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
YF Fried Chicken & Gravy
418 kcal per portion
Beef & Mushroom Stroganoff
418 kcal per portion
Summer Tuna Salad
416 kcal per portion
YF Pad Thai
422 kcal per portion
Japanese Teriyaki Chicken with Rice and Broccoli
422 kcal per portion
Salmon & Dill with Sweet Potato Mash
416 kcal per portion
All Youfoodz (AU) items · All chains · Estimate any menu
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