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Regular Nourish+ Bowl without Sauce - Pork
Regular Nourish+ Bowl without Sauce - Pork at Zambrero (Australia) has 508 kcal per stated portion, with 24.5 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 508 kcal | — |
| Protein | 24.5 g | — |
| Carbohydrate | 50.3 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Regular Nourish+ Bowl without Sauce - Grilled Chicken
509 kcal per portion
Classic Bowl without Sauce - Lamb
514 kcal per portion
Small Nachos without Sauce - Grilled Chicken
498 kcal per portion
Small Nachos without Sauce - Vegetarian
497 kcal per portion
Small Nachos without Sauce - Pork
497 kcal per portion
Small Nachos without Sauce - Chicken
496 kcal per portion
All Zambrero (Australia) items · All chains · Estimate any menu
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