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Zarraffa's Coffee (Australia) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti, tauki un sāls 264 Zarraffa's Coffee (Australia) ēdienkartes pozīcijām, nolasīti no ķēdes publicētās uzturvērtības lapas.

264vienumi

8mazākais kcal

864lielākais kcal

364mediānais kcal

Uz norādīto porciju, kā publicējis tīkls.
Pozīcija	Porcija	kcal	Olbaltumvielas g	Ogļhidrāti g	Tauki g	Sāls g
Caramelised White Chocolate Mocha Fusion (Jumbo)	—	864	5.6	130.0	34.8	1.20
Creme Strawberry Fusion (Jumbo)	—	858	10.3	137.0	29.7	0.63
Creme Caramelised White Chocolate Fusion (Jumbo)	—	848	11.2	130.0	30.7	0.88
Creme Choc Mint Fusion (Jumbo)	—	829	10.5	130.0	29.0	0.68
Iced Chocolate Float (Jumbo)	—	829	20.5	107.0	34.7	0.98
Creme Caramel Fusion (Jumbo)	—	811	10.5	127.0	28.6	0.89
White Chocolate Fusion (Jumbo)	—	779	5.2	111.0	34.2	1.01
White Chocolate Mocha Float (Jumbo)	—	763	15.7	105.0	30.6	0.76
Caramelised Fusion (Jumbo)	—	758	5.4	107.0	33.5	1.18
Mocha Float (Jumbo)	—	758	15.8	105.0	30.0	0.81
Mocha Fusion (Jumbo)	—	751	5.2	108.0	32.5	1.04
Caramelised White Chocolate Mocha Fusion (Masai)	—	742	4.8	108.0	31.5	0.99
Creme Chocolate Fusion (Jumbo)	—	742	9.8	140.0	14.6	0.81
Creme White Chocolate Fusion (Jumbo)	—	741	11.0	104.0	30.5	0.65
ZBR (Zarraffa's Brekkie Roll)	—	720	39.1	74.7	28.3	5.63
Creme Strawberry Fusion (Masai)	—	714	9.1	109.0	27.0	0.53
White Chocolate Mocha Float (Masai)	—	709	14.6	94.8	29.6	0.70
Mocha Float (Masai)	—	705	14.7	94.7	29.0	0.75
Iced Chocolate Float (Masai)	—	699	15.4	92.1	29.2	0.79
Creme Caramelised White Chocolate Fusion (Masai)	—	695	9.6	100.0	27.7	0.72
Creme Choc Mint Fusion (Masai)	—	695	9.1	104.0	26.4	0.58
White Chocolate Fusion (Masai)	—	692	4.6	96.5	31.3	0.86
Chai Fusion (Jumbo)	—	684	4.3	91.5	33.3	0.90
Creme Caramel Fusion (Masai)	—	677	9.4	99.6	26.3	0.76
Breakfast Smoothie (with Rolled Oats & Chia Seeds) (Jumbo)	—	664	18.0	104.0	16.4	0.73
Caramelised White Hot Chocolate (Masai)	—	664	16.2	103.0	20.4	0.89
Caramelised Fusion (Masai)	—	658	4.7	90.9	30.2	0.99
Creme Strawberry Fusion (Grande)	—	652	8.1	96.2	26.1	0.48
Chicken Cheese Avo Ciabatta	—	650	32.2	65.9	27.4	3.23
Mocha Fusion (Masai)	—	650	4.5	90.6	29.3	0.86
Creme Choc Mint Fusion (Grande)	—	637	8.1	93.1	25.3	0.52
White Chocolate Mocha Float (Grande)	—	634	12.4	83.9	27.2	0.60
Caramelised White Chocolate Mocha Fusion (Grande)	—	631	4.1	88.6	28.4	0.80
Mocha Float (Grande)	—	630	12.5	83.8	26.6	0.64
Iced Chocolate Float (Grande)	—	628	13.4	81.5	27.0	0.68
Creme Caramelised White Chocolate Fusion (Grande)	—	615	8.3	85.3	26.3	0.61
White Hot Chocolate (Masai)	—	613	16.6	88.7	20.8	0.75
Ham & Cheese Le Crunch	—	607	21.1	47.0	36.7	3.30
White Chocolate Fusion (Grande)	—	607	3.9	82.6	28.4	0.71
Creme White Chocolate Fusion (Masai)	—	601	9.3	78.1	27.4	0.53
Caramelised White Chocolate Mocha (Masai)	—	599	14.3	93.1	18.2	0.81
Benny Bagel	—	594	25.3	52.9	30.7	3.40
Creme Chocolate Fusion (Masai)	—	594	8.4	111.0	11.9	0.67
Hot Chocolate (Masai)	—	591	16.6	86.6	19.2	0.79
Creme Caramel Fusion (Grande)	—	585	8.1	81.1	24.9	0.63
Butterscotch & White Chocolate Muffin	—	581	8.1	81.8	24.2	1.74
Chai Fusion (Masai)	—	580	3.7	74.1	29.7	0.73
Custard Tart	—	565	7.1	68.0	29.3	0.83
Caramelised Fusion (Grande)	—	562	3.9	75.1	26.9	0.80
Mocha Fusion (Grande)	—	557	3.7	75.2	26.2	0.70
Caramelised White Hot Chocolate (Grande)	—	552	13.5	84.3	17.4	0.73
Creme White Chocolate Fusion (Grande)	—	546	8.0	69.2	25.9	0.46
White Chocolate Mocha (Masai)	—	541	14.3	78.7	18.2	0.66
Creme Choc Mint Fusion (Tall)	—	540	6.5	74.6	23.6	0.42
White Chocolate Mocha Float (Tall)	—	529	8.7	70.1	23.3	0.46
Creme Chocolate Fusion (Grande)	—	528	7.3	98.5	10.8	0.59
Coffee Fusion (Jumbo)	—	524	4.6	55.6	31.3	0.76
Mocha Float (Tall)	—	524	8.8	70.0	22.8	0.49
Creme Caramelised White Chocolate Fusion (Tall)	—	523	6.7	67.9	24.5	0.47
White Hot Chocolate (Grande)	—	522	13.6	76.6	17.5	0.62
Caramelised Mocha (Masai)	—	521	14.4	76.7	16.8	0.66
Latte Float (Jumbo)	—	521	17.2	43.2	31.0	0.58
Creme Strawberry Fusion (Tall)	—	520	6.1	70.2	23.7	0.36
Caffe Mocha (Masai)	—	519	14.4	76.5	16.7	0.70
Iced Chocolate Float (Tall)	—	517	9.3	67.9	22.7	0.52
Cream Cheese Bagel	—	511	19.6	56.7	22.0	2.31
Raspberry & White Chocolate Muffin	—	510	8.0	74.1	19.4	1.72
Breakfast Smoothie (with Rolled Oats & Chia Seeds) (Masai)	—	501	14.0	76.6	13.0	0.53
Garden Veggie Zed Bread	—	500	9.3	48.7	29.1	2.23
Gourmet Beef Roll	—	499	14.9	46.6	27.7	2.26
Hot Chocolate (Grande)	—	499	13.7	73.9	16.0	0.66
Coconut Loaf	—	496	7.4	65.6	22.1	1.38
Latte Float (Masai)	—	494	15.9	40.5	29.7	0.54
Chai Fusion (Grande)	—	491	3.1	59.6	26.7	0.58
Mango Smoothie (Jumbo)	—	489	12.4	81.0	11.6	0.76
Caramelised White Chocolate Mocha (Grande)	—	488	11.7	74.9	15.3	0.65
Banana Smoothie (Jumbo)	—	484	12.3	81.0	11.1	0.74
Creme White Chocolate Fusion (Tall)	—	483	6.5	58.7	24.3	0.38
Creme Caramel Fusion (Tall)	—	482	6.7	60.9	23.3	0.48
Caramelised White Chocolate Mocha Fusion (Tall)	—	479	3.1	61.1	24.3	0.54
Ham & Cheese Zed Bread	—	476	33.3	34.2	22.4	5.38
Matcha Fusion with Strawberry Foam (Jumbo)	—	474	4.6	71.4	18.8	0.86
Mixed Berry Smoothie (Jumbo)	—	472	12.5	77.2	11.5	0.72
White Chocolate Fusion (Tall)	—	471	3.0	59.4	24.2	0.48
Iced Mocha (Jumbo)	—	463	10.7	79.2	10.8	0.63
Banana & Walnut Loaf	—	458	7.0	63.3	19.0	1.10
Citrus Tart	—	454	2.4	58.6	23.4	0.54
Coffee Fusion (Masai)	—	453	4.0	45.3	28.2	0.62
White Chocolate Mocha (Grande)	—	453	11.5	66.8	15.1	0.54
Caramelised Fusion (Tall)	—	448	3.1	56.2	23.1	0.58
Latte Float (Grande)	—	445	13.4	36.9	27.0	0.46
Open Club	—	441	22.0	32.4	24.2	2.15
Chicken Pesto Ciabatta	—	440	21.6	34.4	23.4	1.93
Iced Flavoured Milk (Jumbo)	—	436	13.5	80.8	5.6	0.67
Mocha Fusion (Tall)	—	436	2.9	54.6	22.4	0.49
Gourmet Spinach & Fetta Roll	—	435	11.9	38.9	24.5	2.22
Chai Latte (Masai)	—	434	16.1	53.2	17.6	0.55
Breakfast Smoothie (with Rolled Oats & Chia Seeds) (Grande)	—	430	11.7	66.9	10.9	0.49
Caffe Mocha (Grande)	—	428	11.5	63.9	13.6	0.57
Caramelised Mocha (Grande)	—	426	11.7	62.6	13.9	0.54
Caramelised White Hot Chocolate (Tall)	—	421	9.8	64.7	13.3	0.53
Creme Chocolate Fusion (Tall)	—	420	5.6	77.8	8.9	0.46
Banana Smoothie (Masai)	—	418	10.8	69.3	9.8	0.64
White Hot Chocolate (Tall)	—	415	9.7	63.3	13.2	0.47
Mango Smoothie (Masai)	—	414	10.7	67.9	10.0	0.64
Iced Mocha (Masai)	—	413	9.8	69.4	10.1	0.57
Ham & Cheese Croissant	—	409	17.0	38.0	20.7	2.45
Iced Flavoured Milk (Masai)	—	397	12.9	72.3	5.4	0.62
Caramel Slice	—	396	3.8	49.7	20.2	0.51
Hot Chocolate (Tall)	—	393	9.7	61.2	11.8	0.50
Caramelised Cappuccino (Masai)	—	390	15.4	44.8	16.5	0.52
Mixed Berry Smoothie (Masai)	—	388	10.5	62.7	9.8	0.59
Matcha Fusion with Strawberry Foam (Masai)	—	386	3.7	58.1	15.4	0.70
Fresh Baked Chocolate Croissant	—	385	7.9	39.8	21.2	0.65
Chai Fusion (Tall)	—	384	2.4	41.9	23.0	0.40
Coffee Fusion (Grande)	—	383	3.4	35.3	25.3	0.48
Iced Chai (Jumbo)	—	381	12.3	53.5	13.4	0.45
Latte Float (Tall)	—	369	9.6	30.6	23.0	0.34
Caramelised White Chocolate Mocha (Tall)	—	367	8.5	55.3	12.0	0.48
Matcha Latte (Masai)	—	364	17.4	34.0	17.8	0.54
Iced Mocha (Grande)	—	358	8.5	60.0	8.8	0.49
White Chocolate Mocha (Tall)	—	357	8.3	53.8	11.7	0.41
Chai Latte (Grande)	—	353	13.2	43.0	14.4	0.45
Caffe Breve (Masai)	—	351	14.9	23.7	21.8	0.47
Double Chocolate Brownie	—	346	4.0	33.6	21.1	0.12
White Hot Chocolate (Short)	—	343	7.7	52.7	11.0	0.37
Caffe Mocha (Tall)	—	336	8.3	51.6	10.3	0.44
Iced Flavoured Milk (Grande)	—	336	10.8	61.6	4.5	0.53
Apple Cinnamon Twist	—	333	4.4	33.0	20.1	0.50
Lychee & Mint Iced Tea (Jumbo)	—	333	1.8	79.7	1.8	0.45
Iced Chai (Masai)	—	332	10.9	45.6	11.9	0.40
Banana Smoothie (Grande)	—	329	8.7	53.7	8.0	0.50
Fresh Baked Almond Croissant	—	329	6.7	37.0	16.2	0.77
Mango Smoothie (Grande)	—	329	8.7	53.1	8.3	0.51
Fresh Baked Spotty Cookie	—	327	3.5	45.7	14.1	0.46
Cappuccino (Masai)	—	326	16.3	25.7	17.5	0.52
Caramelised White Hot Chocolate (Short)	—	326	8.0	47.6	11.3	0.39
Hibiscus & Cranberry Iced Tea (Jumbo)	—	324	0.5	79.1	0.5	0.72
Pizza Melt	—	324	14.0	39.3	11.6	2.06
Caramelised Mocha (Tall)	—	323	8.6	47.1	10.8	0.41
Hot Chocolate (Short)	—	323	7.7	50.6	9.6	0.40
Caramelised Cappuccino (Grande)	—	322	12.4	38.0	13.2	0.42
Caffe Latte (Masai)	—	321	16.2	25.0	17.3	0.51
Mixed Berry Smoothie (Grande)	—	313	8.7	49.7	8.2	0.48
Matcha Fusion with Strawberry Foam (Grande)	—	312	3.0	49.6	12.4	0.56
Flat White (Masai)	—	308	15.5	24.1	16.6	0.49
Fresh Baked White Chocolate Macadamia Cookie	—	306	2.8	41.1	14.3	0.45
White Choc & Macadamia Cookie	—	304	3.2	32.5	17.8	0.47
Coffee Fusion (Tall)	—	300	2.6	23.2	21.8	0.32
Breakfast Smoothie (with Rolled Oats & Chia Seeds) (Tall)	—	296	7.8	46.9	7.3	0.35
Matcha Latte (Grande)	—	296	14.2	27.6	14.6	0.44
Caffe Breve (Grande)	—	292	12.0	19.4	18.6	0.37
Fresh Baked Triple Chocolate Chip Cookie	—	292	2.9	40.9	12.8	0.48
Dotty Cookie	—	290	3.3	37.1	14.0	0.49
Iced Matcha (Jumbo)	—	289	13.4	29.8	13.4	0.42
Mighty Cheese Ciabatta	—	288	10.0	32.2	12.7	1.64
Triple Choc Fudge Cookie	—	288	4.3	33.5	14.9	0.54
Iced Chai (Grande)	—	285	9.8	38.0	10.7	0.35
White Chocolate Mocha (Short)	—	285	6.2	43.1	9.5	0.31
Lychee & Mint Iced Tea (Masai)	—	282	1.5	67.5	1.5	0.38
Iced Mocha (Tall)	—	281	6.3	48.4	6.5	0.39
Hibiscus & Cranberry Iced Tea (Masai)	—	275	0.5	67.0	0.5	0.61
Caramelised White Chocolate Mocha (Short)	—	272	6.7	38.3	10.0	0.34
Orange & Almond Loaf	—	270	7.7	30.1	13.3	0.44
Smashed Avo	—	265	7.6	34.9	10.1	1.43
Caffe Mocha (Short)	—	264	6.2	40.9	8.1	0.34
Cappuccino (Grande)	—	264	13.2	21.1	14.1	0.42
Flat White (Grande)	—	262	13.2	20.7	14.1	0.42
Iced Flavoured Milk (Tall)	—	262	7.7	49.4	3.2	0.40
Iced Matcha (Masai)	—	260	12.1	26.3	12.1	0.38
Caffe Latte (Grande)	—	259	13.9	20.5	13.9	0.41
Lychee & Mint Iced Tea (Grande)	—	254	1.3	60.7	1.3	0.35
Chai Latte (Tall)	—	253	9.3	31.4	10.1	0.32
Raisin Toast	—	253	7.2	47.0	3.5	0.79
Mango Iced Tea (Jumbo)	—	251	0.5	61.4	0.5	0.45
Hibiscus & Cranberry Iced Tea (Grande)	—	247	0.5	60.3	0.5	0.55
Caramelised Cappuccino (Tall)	—	245	9.1	29.9	9.8	0.32
Iced Latte (Jumbo)	—	242	12.0	19.8	12.7	0.39
Caramelised Mocha (Short)	—	241	6.6	33.9	8.6	0.30
Banana Smoothie (Tall)	—	239	6.2	39.4	5.7	0.36
Espresso Affogato (Double 150mL)	—	236	2.7	21.6	15.3	0.11
Mango Smoothie (Tall)	—	235	6.1	38.3	5.8	0.36
Espresso Affogato (Single 120mL)	—	228	2.4	20.3	15.1	0.11
Iced Matcha (Grande)	—	228	10.7	22.5	10.8	0.34
Lemon Iced Tea (Jumbo)	—	224	0.5	54.9	0.5	0.47
Peach Iced Tea (Jumbo)	—	224	0.5	54.9	0.5	0.47
Matcha Fusion with Strawberry Foam (Tall)	—	219	2.1	32.8	8.8	0.39
Mixed Berry Smoothie (Tall)	—	219	6.0	34.9	5.7	0.33
Caffe Breve (Tall)	—	213	8.0	12.9	14.4	0.25
Mango Iced Tea (Masai)	—	213	0.5	52.0	0.5	0.38
Matcha Latte (Tall)	—	212	10.2	20.0	10.4	0.31
Iced Latte (Masai)	—	211	10.6	16.9	11.2	0.35
Iced Chai (Tall)	—	210	7.1	28.2	7.8	0.26
Cappuccino (Tall)	—	194	9.7	15.3	10.5	0.31
Iced Latte (Grande)	—	191	9.6	15.4	10.1	0.31
Mango Iced Tea (Grande)	—	191	0.5	46.8	0.5	0.35
Caffe Latte (Tall)	—	190	9.6	14.7	10.3	0.31
Chai Latte (Short)	—	190	7.3	22.6	7.9	0.25
Lemon Iced Tea (Masai)	—	190	0.5	46.5	0.5	0.40
Peach Iced Tea (Masai)	—	190	0.5	46.5	0.5	0.40
Caramelised Cappuccino (Short)	—	189	6.8	24.0	7.3	0.24
Lychee & Mint Iced Tea (Tall)	—	186	0.5	44.6	0.5	0.25
Hibiscus & Cranberry Iced Tea (Tall)	—	181	0.5	44.2	0.5	0.40
Ciabatta Toast	—	178	5.4	31.5	2.8	0.89
Flat White (Tall)	—	177	8.9	13.7	9.6	0.28
Lemon Iced Tea (Grande)	—	171	0.5	41.8	0.5	0.36
Peach Iced Tea (Grande)	—	171	0.5	41.8	0.5	0.36
Iced Matcha (Tall)	—	170	8.0	16.8	8.0	0.25
Caffe Breve (Short)	—	168	5.7	9.5	11.9	0.18
Matcha Latte (Short)	—	164	7.9	15.0	8.2	0.25
Portuguese Tart	—	159	2.6	23.2	5.8	0.14
Cappuccino (Short)	—	149	7.4	12.0	7.9	0.24
Caffe Latte (Short)	—	144	7.3	11.3	7.8	0.23
Babyccino	—	142	3.2	25.8	3.0	0.11
Iced Latte (Tall)	—	141	7.1	11.1	7.6	0.24
Mango Iced Tea (Tall)	—	140	0.5	34.3	0.5	0.25
Flat White (Short)	—	131	6.6	10.3	7.0	0.21
Lemon Iced Tea (Tall)	—	125	0.5	30.7	0.5	0.26
Peach Iced Tea (Tall)	—	125	0.5	30.7	0.5	0.26
Chocolate Sauce	—	102	0.5	24.7	0.5	0.13
Piccolo (Single 90mL)	—	43	2.1	3.5	2.3	0.07
Chai Syrup 300ml	—	38	0.5	9.6	0.5	0.01
Piccolo (Double 90mL)	—	37	1.8	3.4	1.8	0.05
Caramel Syrup 300ml	—	36	0.5	8.8	0.5	0.01
Espresso Con Panna (Double 70mL)	—	35	0.5	3.1	2.2	0.01
Madagascar Vanilla Syrup 300ml	—	35	0.5	8.6	0.5	0.01
Espresso Con Panna (Single 40mL)	—	27	0.5	1.8	2.0	0.01
Iced Americano (Jumbo)	—	25	0.5	3.7	0.5	0.05
Espresso Macchiato (Double 60mL)	—	20	0.8	2.7	0.6	0.01
Americano (Grande)	—	16	0.7	2.5	0.4	0.04
Americano (Masai)	—	16	0.7	2.5	0.4	0.04
Espresso (Double 60mL)	—	16	0.7	2.5	0.4	0.01
Iced Americano (Grande)	—	16	0.5	2.5	0.5	0.04
Iced Americano (Masai)	—	16	0.5	2.5	0.5	0.04
Espresso Macchiato (Single 30mL)	—	12	0.5	1.5	0.4	0.01
Americano (Short)	—	8	0.3	1.2	0.2	0.02
Americano (Tall)	—	8	0.3	1.2	0.2	0.03
Espresso (Single 30mL)	—	8	0.3	1.2	0.2	0.01
Iced Americano (Tall)	—	8	0.5	1.2	0.5	0.03
Chai Tea (Grande (16oz))	—	0	—	—	—	—
Chai Tea (Masai (20oz))	—	0	—	—	—	—
Chai Tea (Short (8oz))	—	0	—	—	—	—
Chai Tea (Tall (12oz))	—	0	—	—	—	—
Chamomile Tea (Grande (16oz))	—	0	—	—	—	—
Chamomile Tea (Masai (20oz))	—	0	—	—	—	—
Chamomile Tea (Short (8oz))	—	0	—	—	—	—
Chamomile Tea (Tall (12oz))	—	0	—	—	—	—
Earl Grey Tea (Grande (16oz))	—	0	—	—	—	—
Earl Grey Tea (Masai (20oz))	—	0	—	—	—	—
Earl Grey Tea (Short (8oz))	—	0	—	—	—	—
Earl Grey Tea (Tall (12oz))	—	0	—	—	—	—
English Breakfast Tea (Grande (16oz))	—	0	—	—	—	—
English Breakfast Tea (Masai (20oz))	—	0	—	—	—	—
English Breakfast Tea (Short (8oz))	—	0	—	—	—	—
English Breakfast Tea (Tall (12oz))	—	0	—	—	—	—
Green Tea (Grande (16oz))	—	0	—	—	—	—
Green Tea (Masai (20oz))	—	0	—	—	—	—
Green Tea (Short (8oz))	—	0	—	—	—	—
Green Tea (Tall (12oz))	—	0	—	—	—	—
Peppermint Tea (Grande (16oz))	—	0	—	—	—	—
Peppermint Tea (Masai (20oz))	—	0	—	—	—	—
Peppermint Tea (Short (8oz))	—	0	—	—	—	—
Peppermint Tea (Tall (12oz))	—	0	—	—	—	—
Sugar Free Caramel Syrup 300ml	—	0	—	0.1	0.0	0.01

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 856 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Zarraffa's Coffee (Australia) publicētā uzturvērtība · checked 2026-10-18

Per-serve nutrition (energy kJ/Cal, protein, fat, saturated fat, carbohydrate, sugars, sodium) published by Zarraffa's Coffee on each product page under https://zarraffas.com/products/ (pages listed in the site's own sitemap.xml), per drink size where sizes are published. Calories as printed, else kJ / 4.184; "less than 1 g" = 0.5 g; salt = sodium x 2.5.

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