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Estonian — Eesti
5 214 of 5 216 TempoLife strings are translated into Estonian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping since the beginning. Suggestions here are corrections and better wording rather than gaps.
The string list
Every row is one string in the app. The English column is the source; the Estonian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Estonian |
|---|---|---|
home.kcal_burned_short | kcal burned | kcal põletatud |
home.kcal_eaten | kcal eaten | kcal söödud |
home.kcal_eaten_short | kcal eaten | kcal söödud |
home.kcal_left | {n} kcal left | {n} kcal jäänud |
home.kcal_log_cta | Log your first meal → | Logi esimene toidukord → |
home.kcal_on_target | Goal reached ✓ | Eesmärk täidetud ✓ |
home.kcal_over | +{n} kcal over | +{n} kcal üle |
home.kcal_per_day | — kcal/day | — kcal/päev |
home.kg | kg | kg |
home.last_24h | Last 24h | Viimased 24h |
home.loading | Loading... | Laen... |
home.log_mood | Log mood | Logi meeleolu |
home.mood | Mood | Meeleolu |
home.mood_trend | Mood trend | Meeleolu trend |
home.preview_version | Free | missing |
home.quick_actions | Quick actions | Kiirtoimingud |
home.refreshing | Refreshing... | Uuendan... |
home.schedule | Activity | Liikumine |
home.section_customize | Customizable | Kohandatav |
home.section_insights | Insights & patterns | Avastused ja mustrid |
home.section_live | Live | Otse |
home.section_now | Now | Praegu |
home.section_progress | Your progress | Sinu edusammud |
home.section_today | Today | Täna |
home.section_trackers | Your trackers | Sinu jälgijad |
home.section_week | This week | Sel nädalal |
home.steps | steps | sammu |
home.steps_short | steps | sammu |
home.take_today | 💊 Drug reminders | 💊 Ravimite meeldetuletus |
home.taken_short | taken | võetud |
home.tier_free | Free | Tasuta |
home.tier_premium | Premium | Premium |
home.tier_trial | Free trial | Prooviperiood |
home.tier_trial_days | Trial · {n}d | Proov · {n}p |
home.today_activity | 🏃 Today's activity | 🏃 Tänane liikumine |
home.today_doses | Today's doses | Tänased annused |
home.wa_activity | Activity | Aktiivsus |
home.wa_activity_good | 💪 Good activity level {kcal} kcal/day — keep it up! | 💪 Hea aktiivsuse tase {kcal} kcal/päevas — jätka samas vaimus! |
home.wa_activity_high | 🏆 Strong pace — {kcal} kcal/day. Make sure you recover enough. | 🏆 Tugev tempo — {kcal} kcal/päevas. Jälgi, et piisavalt taastuksid. |
home.wa_activity_low | 🙂 Very little activity ({kcal} kcal/day). Try to move at least 30 min per day. | 🙂 Väga vähe aktiivsust ({kcal} kcal/päevas). Liigu iga päev vähemalt 30 min. |
home.wa_activity_moderate | 👍 Moderate activity {kcal} kcal/day — good start, you can add more. | 👍 Keskmine aktiivsus {kcal} kcal/päevas — hea algus, võid veel lisada. |
home.wa_activity_tips.wa_activity_good.1 | Vary your workouts — cardio, strength and mobility combined gives best results. | Vaheta treeninguid — kardio, jõud ja liikuvus koos annavad parima tulemuse. |
home.wa_activity_tips.wa_activity_good.2 | Don't skip rest days — recovery builds fitness. | Ära unusta puhkepäevi — taastumine ehitab vormi. |
home.wa_activity_tips.wa_activity_good.3 | Eat enough protein (1.2–1.6 g/kg) — preserves muscle mass. | Söö piisavalt valku (1,2–1,6 g/kg) — hoiab lihasmassi. |
home.wa_activity_tips.wa_activity_high.1 | Take at least 1 full rest day per week — overtraining hampers progress. | Võta vähemalt 1 täielik puhkepäev nädalas — ületreening pärsib edu. |
home.wa_activity_tips.wa_activity_high.2 | Watch sleep quality — very intense training requires 8+ h sleep. | Jälgi unekvaliteeti — väga intensiivne treening nõuab 8+ h und. |
home.wa_activity_tips.wa_activity_high.3 | Eat enough: at least 30 kcal/kg body weight on active days. | Söö piisavalt: vähemalt 30 kcal/kg kehakaalu kohta aktiivsetel päevadel. |
home.wa_activity_tips.wa_activity_low.1 | Add light activity — 30 min walk or bike per day already makes a difference. | Lisa kergeid tegevusi — 30 min kõndi või rattasõitu päevas juba annab tulemuse. |
home.wa_activity_tips.wa_activity_low.2 | Schedule 3 workouts per week in your calendar — otherwise they slip. | Planeeri 3 treeningut nädalas kalendrisse, muidu kipub ununema. |
home.wa_activity_tips.wa_activity_low.3 | Start with intensity you enjoy — consistency matters more than intensity. | Alusta intensiivsusest, mida naudid — jätkuvus on olulisem kui kogus. |
home.wa_activity_tips.wa_activity_moderate.1 | Raise intensity on 1–2 workouts/week — faster pace, more elevation. | Tõsta intensiivsust 1–2 treeningul nädalas — kiirem tempo, rohkem tõuse. |
home.wa_activity_tips.wa_activity_moderate.2 | Add strength training 2x/week — burn more calories at rest too. | Lisa jõutreeningut 2x nädalas — põletad ka puhkeolekus rohkem kaloreid. |
home.wa_activity_tips.wa_activity_moderate.3 | Monitor heart rate — healthy cardio zone is 120–150 bpm. | Jälgi pulssi — tervislik kardio tsoon on 120–150 lööki/min. |
home.wa_nodata_hint | 📊 Sync Fitbit or log manually — you'll see the week trend here. | 📊 Sünkrooni Fitbitist või logi käsitsi — näed nädala trendi siin. |
home.wa_rec_no_data | No sleep or steps in the last 7 days yet — log some to see your average. | Viimase 7 päeva andmeid pole veel — logi und või samme, et näha keskmist. |
home.wa_sleep | Sleep | Uni |
home.wa_sleep_abovenormal | ℹ️ You are sleeping slightly over normal ({h} h). Occasional is fine, but persistent long… | ℹ️ Magad pisut üle normi ({h} h). Juhuslikult on see okei, kuid pidev üleliigne uni võib… |
home.wa_sleep_belownormal | 🙂 Your sleep is slightly below normal ({h} h). Aim for 7–9 h — it helps focus and mood. | 🙂 Uneaeg on pisut alla normi ({h} h). Ürita saada 7–9 h und — see aitab keskendumisele ja… |
home.wa_sleep_high | ⚠️ You are sleeping more than normal (avg {h} h). Consistently over 10 h may signal a hea… | ⚠️ Magad üle normi (keskmiselt {h} h). Pikaajaliselt üle 10 h uni võib olla märk tervisem… |
home.wa_sleep_low | 😟 You are sleeping too little (avg {h} h). Adults are recommended 7–9 h per night — try g… | 😟 Magad liiga vähe (keskmiselt {h} h). Täiskasvanule soovitatakse 7–9 h und öö kohta — ür… |
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What makes a good Estonian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 38 lines in the Estonian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02