TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 215 of 5 217 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
st.save | Save | Сохранить |
st.saved | ✅ Steps saved | ✅ Шаги сохранены |
st.source_auto | Auto | Авто |
st.source_auto_sub | Match whatever Google Health shows | Как показывает Google Health |
st.source_auto_title | Auto (Google Health priority) | Авто (приоритет Google Health) |
st.source_label | Source: | Источник: |
st.source_pick_sub | When several apps write steps to Health Connect, TempoLife picks one. Google Health picks… | Когда несколько приложений пишут шаги в Health Connect, TempoLife выбирает одно. Google H… |
st.source_pick_title | Choose step source | Выберите источник шагов |
st.source_saving | Saving… | Сохраняем… |
st.steps | Steps | Шаги |
st.steps_short | steps | шагов |
st.streak | days in a row | дней подряд |
st.subtitle | Daily steps and activity | Ежедневные шаги и активность |
st.title | Step counter | Шагомер |
state.log_to_unlock | Log one entry in this period, then analyze again. | Добавьте одну запись за этот период и запустите анализ снова. |
state.refresh_body | Your saved data is still safe. Try refreshing again shortly. | Сохранённые данные в безопасности. Попробуйте обновить чуть позже. |
state.start_body | Your latest data and next helpful step will appear here. | Здесь появятся свежие данные и следующий полезный шаг. |
steps.goal_reached_body | Well done — you walked {n} steps today! | Отлично — сегодня вы прошли {n} шагов! |
steps.goal_reached_title | Goal reached! | Цель достигнута! |
steps.range_error | Steps must be 0–200,000 | Шаги должны быть 0–200000 |
story.next_food | Next: snap one meal today so the week story stays rich. | Дальше: сфотографируйте один приём пищи. |
story.next_meds | Next: mark today’s doses in one tap from + quick log. | Дальше: отметьте дозы сегодня одним касанием (+). |
story.next_sleep | Next: log last night’s sleep — 10 seconds, big payoff. | Дальше: запишите вчерашний сон — 10 секунд. |
story.next_steps | Next: aim for one 10-minute walk after a meal. | Дальше: 10 минут ходьбы после еды. |
story.pat_food | Pattern: food logging builds the AI insights that find your links. | Паттерн: еда в дневнике кормит ИИ-находки. |
story.pat_generic | Pattern: steady days beat perfect days. Keep the chain gentle. | Паттерн: стабильные дни важнее идеальных. |
story.pat_meds | Pattern: med adherence can climb with a fixed daily reminder. | Паттерн: % приёма растёт с фиксированным напоминанием. |
story.pat_move_sleep | Pattern: more movement often pairs with better sleep for you. | Паттерн: больше движения часто идёт с лучшим сном. |
story.pat_steps_down | Pattern: steps dipped vs last week — a short walk still counts. | Паттерн: шаги снизились — короткая прогулка всё равно важна. |
story.share_copied | Week story copied — paste to a care partner. | Текст скопирован — вставьте близкому человеку. |
story.share_empty | No week story yet — log a bit first. | Истории недели пока нет — сначала запишите данные. |
story.share_title | My TempoLife week | Моя неделя TempoLife |
story.title | Your week | Ваша неделя |
story.win_logged | ✨ You showed up this week — every log builds the picture. | ✨ Вы были на связи — каждая запись рисует картину. |
story.win_meds | 💊 Meds {n}% this week — consistency that counts. | 💊 Лекарства {n}% на этой неделе — важная регулярность. |
story.win_sleep | 😴 Sleep improved ({h}h avg) — protect that rhythm. | 😴 Сон лучше (в среднем {h} ч) — берегите ритм. |
story.win_start | 🌱 A quiet week so far — one small log today starts the story. | 🌱 Пока тихо — одна запись сегодня начнёт историю. |
story.win_steps | 🚶 Steps up vs last week — your body noticed. | 🚶 Шагов больше, чем на прошлой неделе. |
streak.days | days | дней |
streak.logging | days logged | дней логирования |
streak.medication | days adherence | дней приёма лекарств |
streak.steps | days goal met | дней цель достигнута |
streaks.badges | badges | знач. |
streaks.food | Food | Еда |
streaks.hydration | Water | Вода |
streaks.medication | Drugs | Лекар. |
streaks.meditation | Med. | Медит. |
streaks.mood | Mood | Настр. |
streaks.sleep | Sleep | Сон |
streaks.steps | Steps | Шаги |
streaks.title | Streaks | Серии |
streaks.to_next | days to next badge | дней до следующего значка |
streaks.welcome_back | Welcome back — soft restart, no shame. One log today restarts the chain. | С возвращением — мягкий старт, без вины. Одна запись сегодня. |
streaks.welcome_cta | Quick log | Быстрый лог |
sym.add_btn | + Add Symptom | + Добавить |
sym.add_custom | Add Symptom | Добавить симптом |
sym.adv_allergy_1 | Antihistamines (cetirizine, loratadine) relieve symptoms. | Антигистамины (цетиризин, лоратадин) облегчают симптомы. |
sym.adv_allergy_2 | Rinse nose with saline — removes allergens. | Промывайте нос солевым раствором — удаляет аллергены. |
sym.adv_allergy_3 | Avoid known allergens and keep windows closed during pollen season. | Избегайте известных аллергенов и держите окна закрытыми в сезон пыльцы. |
sym.adv_anxiety_1 | Try breathing exercises: inhale 4s, hold 4s, exhale 6s. | Попробуйте дыхательные упражнения: вдох 4с, задержка 4с, выдох 6с. |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02