TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 215 of 5 217 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
tl.show | Show timeline | Показать хронологию |
tl.sleep | Sleep | Сон |
tl.status_alert | Alert | Тревога |
tl.status_good | Good | Хорошо |
tl.status_warn | Warning | Внимание |
tl.title | Health Indicators | Показатели здоровья |
tl.today | Today | Сегодня |
tl.why_changed | Why your dashboard changed | Почему изменилась панель |
tour.next | Next | Далее |
tour.t1_body | Snap a photo of your meal from the + button — AI recognizes the food and counts calories,… | Сфотографируйте еду через кнопку + — ИИ распознает блюдо и автоматически посчитает калори… |
tour.t1_title | AI food scan | AI-скан еды |
tour.t2_body | Start 16:8 or pick your own plan — TempoLife tracks your fasting window in real time and… | Начните 16:8 или выберите свой план — TempoLife отслеживает окно голодания в реальном вре… |
tour.t2_title | Intermittent fasting | Интервальное голодание |
tour.t3_body | Log workouts and steps, or connect Google Health — activity and calories sync automatical… | Записывайте тренировки и шаги или подключите Google Health — активность и калории синхрон… |
tour.t3_title | Movement & steps | Движение и шаги |
tour.t4_body | Track sleep, mood and water — the home-screen health score pulls it all together. The mor… | Отслеживайте сон, настроение и воду — индекс здоровья на главном экране собирает всё вмес… |
tour.t4_title | Sleep, mood & health score | Сон, настроение и индекс здоровья |
tour.t5_body | Add your meds with a schedule (MORE → Drug diary) — TempoLife reminds you on time and war… | Добавьте лекарства с расписанием (ЕЩЁ → Дневник лекарств) — TempoLife напомнит вовремя и… |
tour.t5_title | Medications & interactions | Лекарства и взаимодействия |
tour.t6_body | MORE → Settings: theme, language, connections (Google Health) and your profile. | ЕЩЁ → Настройки: тема, язык, подключения (Google Health) и ваши данные. |
tour.t6_title | Everything in Settings | Все настройки в одном месте |
tour.tip | Tip | Совет |
umod.all | Select all | Выбрать все |
umod.edit | Customize | Настроить |
umod.intro_btn | Choose | Выбрать |
umod.intro_sub | Pick what you want to track — we hide the rest. | Выберите, что хотите отслеживать — остальное скроем. |
umod.intro_title | Customize your home screen | Настройте главный экран |
umod.saved | Home screen updated | Главный экран обновлён |
umod.settings_sub | Choose which health modules the app shows | Выберите, какие модули здоровья показывает приложение |
umod.sub | Choose what you want to track. Hidden modules disappear from the home screen and menus —… | Выберите, что хотите отслеживать. Скрытые модули исчезнут с главного экрана и из меню — д… |
umod.title | My modules | Мои модули |
unit.days | days | дней |
unit.g | g | г |
unit.h | h | ч |
unit.k | k | тыс |
unit.kcal | kcal | ккал |
unit.kg | kg | кг |
unit.km | km | км |
unit.kmh | km/h | км/ч |
unit.lb | lb | lb |
unit.mi | mi | mi |
unit.min | min | мин |
unit.mph | mph | mph |
vit.add_btn | + Add measurement | + Добавить измерение |
vit.add_new | Add new measurement | Добавить измерение |
vit.dias | Diastolic | Диастолическое |
vit.history | History | История |
vit.info_dias_desc | — the bottom blood pressure number. Measures pressure in arteries when the heart relaxes.… | — нижнее число давления. Показывает давление в артериях при расслаблении сердца. Норма <9… |
vit.info_dias_title | Diastolic pressure (mmHg) | Диастолическое давление (мм рт.ст.) |
vit.info_inr_desc | — measures blood clotting ability. Normal range 2.0–3.0. Important for patients taking bl… | — показывает свёртываемость крови. Норма 2.0–3.0. Важно для пациентов, принимающих антико… |
vit.info_inr_title | INR (International Normalized Ratio) | МНО (Международное нормализованное отношение) |
vit.info_k_desc | — blood potassium level. Normal range 3.5–5.0. Affects heart rhythm and muscle function. | — уровень калия в крови. Норма 3.5–5.0. Влияет на сердечный ритм и работу мышц. |
vit.info_k_title | Potassium K+ (mmol/L) | Калий K+ (ммоль/л) |
vit.info_sys_desc | — the top blood pressure number. Measures pressure in arteries when the heart contracts.… | — верхнее число давления. Показывает давление в артериях при сокращении сердца. Норма <14… |
vit.info_sys_title | Systolic pressure (mmHg) | Систолическое давление (мм рт.ст.) |
vit.info_title | What are these indicators? | Что означают эти показатели? |
vit.inr | INR | МНО |
vit.inr_trend | INR trend (norm: 2.0–3.0) | Тренд МНО (норма: 2.0–3.0) |
vit.k_plus | K+ | K+ |
vit.k_trend | Potassium K+ (norm: 3.5–5.0) | Калий K+ (норма: 3.5–5.0) |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02