TempoLife › Calorie database › Dairy › Almond milk
Almond milk calories and nutrition facts
100 grams of almond milk contains 24 calories, with 0.8 g of protein, 3 g of carbohydrate and 1.2 g of fat. It provides 0.4 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 46% Fat 42%
How almond milk compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond milk | 24 kcal | 0.8 g | 3 g | 1.2 g |
| Acid whey | 24 kcal | 0.8 g | 5.1 g | 0.1 g |
| Sweet whey | 27 kcal | 0.9 g | 5.1 g | 0.4 g |
| Skim milk | 34 kcal | 3.4 g | 5 g | 0.1 g |
| Lowfat cultured buttermilk | 40 kcal | 3.3 g | 4.8 g | 1.1 g |
Nutrition facts for almond milk
| Nutrient | Per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 0.8 g |
| Carbohydrate | 3 g |
| Fat | 1.2 g |
| Fiber | 0.4 g |
Print an EU-style nutrition label for almond milk — per 100 g and per portion.
Calories in common almond milk servings
How many calories in a portion of almond milk — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 24 kcal | 1 g | 3 g | 1 g |
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Frequently asked questions
How many calories are in almond milk?
Almond milk has 24 calories per 100 grams.
How much protein is in almond milk?
Almond milk contains 0.8 g of protein per 100 g.
Is almond milk low in carbs?
Yes by the numbers: Almond milk has 3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is almond milk low in calories?
Compared with other dairy it is: 24 kcal per 100 g versus a category median of 196.5 kcal.
Are these almond milk calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
