TempoLife › Calorie database › Prepared foods › Bean and beef burrito
Bean and beef burrito calories and nutrition facts
100 grams of bean and beef burrito contains 191 calories, with 11.5 g of protein, 19.5 g of carbohydrate and 7.5 g of fat. It provides 3 g of fiber and 2.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 24% Carbs 41% Fat 35%
How bean and beef burrito compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean and beef burrito | 191 kcal | 11.5 g | 19.5 g | 7.5 g |
| Soft chicken taco | 189 kcal | 13.3 g | 19.7 g | 6.4 g |
| Taco Bell soft taco with chicken cheese and lettuce | 189 kcal | 13.3 g | 19.7 g | 6.4 g |
| Taco Bell burrito supreme with steak | 183 kcal | 9.1 g | 20.3 g | 7.3 g |
| Steak and cheese submarine sandwich | 183 kcal | 12.3 g | 21.5 g | 5.3 g |
Nutrition facts for bean and beef burrito
| Nutrient | Per 100 g |
|---|---|
| Calories | 191 kcal |
| Protein | 11.5 g |
| Carbohydrate | 19.5 g |
| Fat | 7.5 g |
| Fiber | 3 g |
| Sugar | 2.2 g |
| Saturated fat | 2.9 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for bean and beef burrito — per 100 g and per portion.
Vitamins and minerals in bean and beef burrito
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.68 µg | 28% |
| Selenium | 12.4 µg | 23% |
| Zinc | 2 mg | 18% |
| Thiamin (B1) | 0.17 mg | 14% |
| Niacin (B3) | 2.2 mg | 14% |
| Phosphorus | 163 mg | 13% |
| Copper | 0.11 mg | 12% |
| Vitamin B6 | 0.2 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common bean and beef burrito servings
How many calories in a portion of bean and beef burrito — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 191 kcal | 12 g | 20 g | 8 g |
| 1 item (241 g) | 460 kcal | 28 g | 47 g | 18 g |
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Frequently asked questions
How many calories are in bean and beef burrito?
Bean and beef burrito has 191 calories per 100 grams.
How much protein is in bean and beef burrito?
Bean and beef burrito contains 11.5 g of protein per 100 g.
How much sugar is in bean and beef burrito?
Bean and beef burrito contains 2.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does bean and beef burrito have?
Bean and beef burrito has 3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these bean and beef burrito calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173277 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
