TempoLife › Calorie database › Soups › Beef soup
Beef soup calories and nutrition facts
100 grams of beef soup contains 55 calories, with 5.5 g of protein, 3.2 g of carbohydrate and 2 g of fat. It provides 0.6 g of fiber per 100 g. Most of its calories come from protein.
Where the calories come from
Protein 42% Carbs 24% Fat 34%
How beef soup compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef soup | 55 kcal | 5.5 g | 3.2 g | 2 g |
| Chunky chicken rice soup | 53 kcal | 5.1 g | 5.4 g | 1.3 g |
| Turkey soup, canned | 57 kcal | 4.3 g | 6 g | 1.9 g |
| Beef and mushroom soup, canned, condensed | 61 kcal | 4.6 g | 5.2 g | 2.4 g |
| Vegetable beef soup, ready-to-serve | 44 kcal | 6.2 g | 3.3 g | 0.7 g |
Nutrition facts for beef soup
| Nutrient | Per 100 g |
|---|---|
| Calories | 55 kcal |
| Protein | 5.5 g |
| Carbohydrate | 3.2 g |
| Fat | 2 g |
| Fiber | 0.6 g |
Print an EU-style nutrition label for beef soup — per 100 g and per portion.
Calories in common beef soup servings
How many calories in a portion of beef soup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 55 kcal | 6 g | 3 g | 2 g |
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Frequently asked questions
How many calories are in beef soup?
Beef soup has 55 calories per 100 grams.
How much protein is in beef soup?
Beef soup contains 5.5 g of protein per 100 g.
Is beef soup low in carbs?
Yes by the numbers: Beef soup has 3.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these beef soup calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
