TempoLife › Calorie database › Soups › Chunky chicken rice soup
Chunky chicken rice soup calories and nutrition facts
100 grams of chunky chicken rice soup contains 53 calories, with 5.1 g of protein, 5.4 g of carbohydrate and 1.3 g of fat. It provides 0.4 g of fiber and 0.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 38% Carbs 40% Fat 22%
How chunky chicken rice soup compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky chicken rice soup | 53 kcal | 5.1 g | 5.4 g | 1.3 g |
| Turkey soup, canned | 57 kcal | 4.3 g | 6 g | 1.9 g |
| Chicken rice soup | 58 kcal | 4.5 g | 7 g | 1.2 g |
| Beef soup | 55 kcal | 5.5 g | 3.2 g | 2 g |
| Chicken noodle soup | 62 kcal | 4.8 g | 7.2 g | 1.4 g |
Nutrition facts for chunky chicken rice soup
| Nutrient | Per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 5.1 g |
| Carbohydrate | 5.4 g |
| Fat | 1.3 g |
| Fiber | 0.4 g |
| Sugar | 0.6 g |
| Saturated fat | 0.4 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for chunky chicken rice soup — per 100 g and per portion.
Vitamins and minerals in chunky chicken rice soup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 122 µg | 14% |
| Copper | 0.1 mg | 11% |
| Niacin (B3) | 1.7 mg | 11% |
| Selenium | 4.5 µg | 8% |
| Vitamin K | 7.2 µg | 6% |
| Vitamin B12 | 0.13 µg | 5% |
| Iron | 0.78 mg | 4% |
| Zinc | 0.4 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chunky chicken rice soup servings
How many calories in a portion of chunky chicken rice soup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 53 kcal | 5 g | 5 g | 1 g |
| 1 cup (240 g) | 127 kcal | 12 g | 13 g | 3 g |
| 1 can 19 oz (539 g) | 286 kcal | 27 g | 29 g | 7 g |
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Frequently asked questions
How many calories are in chunky chicken rice soup?
Chunky chicken rice soup has 53 calories per 100 grams.
How much protein is in chunky chicken rice soup?
Chunky chicken rice soup contains 5.1 g of protein per 100 g.
How much sugar is in chunky chicken rice soup?
Chunky chicken rice soup contains 0.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is chunky chicken rice soup low in carbs?
Yes by the numbers: Chunky chicken rice soup has 5.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these chunky chicken rice soup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171544 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
